How Flossing Can Reduce Your Risk of Gum Disease

Flossing is crucial to your oral health. It allows you to get to the hard-to-reach areas between your teeth that can’t be effectively cleaned from brushing. Therefore, it is imperative that you floss your teeth at least once a day to ensure that debris and bacteria do not get trapped in your gumline. 

Flossing regularly is really important. If you fail to floss regularly, it can result in debris and bacteria to build up around the gumline, which can ultimately lead to gum inflammation and pockets in your gums. These pockets are filled with bacteria, tartar, and plaque, which can be detrimental to your oral health and result in gum disease. If left untreated, gum disease can progress, eventually leading to tooth loss. This is why flossing is so important, as it reduces the risks of gum disease and cavities exponentially. 

Although many dental experts explain the importance of flossing, many people fail to do so or floss improperly. Flossing improperly can be painful and if you are experiencing pain while flossing, it is imperative that you speak with your dentist or your periodontist in Simi Valley for guidance.

How to Floss Properly

Flossing should be done before you brush your teeth. Oftentimes, people believe that it is the other way around. However, it is imperative that you floss then brush. This allows you to clear any trapped debris from your teeth and then should be followed by brushing to clean and rinse what is left over. Our team recommends that you brush your teeth at least twice a day and floss at least once a day. Flossing should be done at the end of the day before bed. 

Your gums are sensitive. Therefore, you should floss gently and ensure that you get between each tooth. You should not be aggressive when flossing, as it can be painful and cause your gums to bleed. 

Additionally, be sure to use a soft-bristled toothbrush when brushing. If you have any questions regarding brushing or flossing properly, we are here to help. 

Brushing and flossing regularly are vital to your oral health and can help reduce the risk of cavities and gum disease. In addition, regular dental check-ups and professional cleanings are extremely important to your oral health.

Contact a Periodontist in Simi Valley

Our team has extensive experience providing unmatched treatment and services to patients who suffer from gum disease. If you are seeking the top periodontist in Simi Valley, contact our team to schedule a consultation.